Bok Choy (Storage + Cooking Tips)


You can store in a plastic bag with a tea towel in the refrigerator, or I also like to store in a sealed glass container with a dry tea towel. In either case, use bok choy within a few days of purchasing.


Bok choy can be used in soups, stir fry, grilled, roasted, or left raw. Because the leaves and stalks have such different textures, it can be great for adding layers to a meal: buttery leaves and slightly bitter, crisp stalks.

Separate the leaves from the stalks to avoid overcooking the tender greens. Cut an inch from the bottom of the heads, then separate the leaves from the stems and rinse thoroughly. If you’re looking to leave the heads whole, don’t trim, but still wash well.

A few notes about cooking: bok choy shouldn’t be overcooked. The crisp texture will give way to an unappealing, not-quite-mush appearance, while the leaves will become too soggy. I prefer to add the leaves at the end of cooking, like I would spinach.


Give these recipes a try!

Bok Choy Soup

Roasted Bok Choy

15 Minute Sesame Ginger Noodles

Stir Fried Chicken Bok Choy